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Best way to get some peace?

by Sarah Bell (follow)
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Relaxation (4)      Peace (1)      Calm (1)     


What is the best way to get some peace?

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Put yourself in your car.

Drive to where there is a lovely quite park, just sit and rest up.

That's what I have to do....Sometimes I take a bottle of water, and even sit and read for a few.
I need peace, with my job, but sadly don't get too much.
I find doing yoga very relaxing; particularly the meditation stage. Reading can also be good to unwind.
I go for a walk somewhere pretty, along a canal nearby where the local council puts a lot of effort into making the walking paths nice to look at. It's a lovely escape for me. The stretching of yoga also helps when I don't have time for a walk.
If I can't leave the house, I'll turn on some candles and enjoy a hot shower. Otherwise, I might go for a walk or sit in the garden.
by Vee
Holidays in far from it remote locations
Silent meditation retreats
For short amount of time -run a bubble bath and lie in it at night with candles on the edge of the bath, or read a book while soaking up the luxurious bubbles.
This way you don't have to leave the house and drive amongst traffic
by Finy
In nature! If possible it's nice to go for a short retreat somewhere far away from the city, but if this isn't possible (due to family commitment or limited budget) go to a beautiful local park. All Australian capital cities have lovely botanical gardens which are perfect for relaxation and rejuvenation.

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