The skin is a beautiful feature that requires a little more time and effort than you realize. During summer, skin exposed to high UV levels can lead to skin damage and over time even take the form of skin cancer.
The way to avoid such concerns is to know the kind of products that will protect you from the scorching heat and how you can keep your skin looking healthy and attractive.
Choosing the Right SPF Sunscreens are the saving grace when trying to avoid sun damage; however most people are unaware of how to choose the right one. It is a common assumption that the higher the SPF the more protection it provides.
The right way to determine how well the product will work is to take the SPF and multiply it with the number of minutes it takes for your skin to get burnt. This will provide you with the number of minutes for which your skin will remain protected.
Make sure you use the one you need and try to not go over an SPF of 35 as it is likely to contain more chemicals. With the many options available in the market it is better to choose the products that suit your skin type.
Mineral based sunscreens are ideal for sensitive skin that tends to get damaged easily, and certain sunscreens are designed for oily skin as well.
Staying Hydrated Drinking plenty of water during the summer is essential to replace the water in the body that is lost in perspiration. Carrying a water bottle at all times is thus a good idea.
If you tend to forget, the best way is to set reminders on your phone. And over time it will become a part of your daily routine.
Drinking at least 1.9 liters will keep your skin looking fresh, and will flush out all the toxins from the body. If you are exercising or spend a lot of your time playing sports, then this is especially important since your body will be losing a great deal of water.
Exfoliate Your Skin Using the right kind of products is the most important part of your daily skincare. Exfoliating removes the layer of dead skin as well as any kind of impurities that may have built up on the skin.
Using a good quality scrub can help with this, while moisturizers can help to restore the moisture lost in the process.
It is recommended that you exfoliate the skin and body each morning before applying any other product. This will leave you with a clear and smooth base to work with. It will also get rid of any unwanted tanning.
Wearing clothes that cover your skin properly, and carrying a hat and sunglasses will help to prevent sunburns and skin damage. You could avail them.
Many individuals also choose to carry umbrellas for even better protection. Visiting the dermatologist before the start of this exciting season will help you get your skincare on track and use the products that suit you best.
Now you can relax by the pool or on the warm sandy beach without constantly worrying about your skin. Follow these essential steps to maintain healthy, glowing and youthful skin this summer.